Pain Control Juice

The ginger in this oh-so-good-for-you vegetable drink will pep you up when you’re feeling a bit tired and your system is sluggish.

Ingredients:

• 2 carrots
• 4 tomatoes, roughly chopped
• 1 tbsp lemon juice
• 30g fresh flat-leaf parsley
• 3 cm piece fresh ginger, peeled and finely grated
• Pinch of cayenne pepper (optional)
• Small handful of crushed ice
• 125 ml chilled water

Method

1. Feed the carrots through a juicer or blend with a good blender. Add the tomatoes and lemon juice and blend.
2. Add the parsley, ginger and crushed ice and blend again until smooth. Add the water and whizz again.
3. Pour into a glass, garnish with the parsley and serve immediately.