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Diet and its reflection on your skinNovember 27, 2019 - 6:34 pmDiet and its relationship to your skin has always been an interesting topic for scientists, doctors and dietitians throughout the centuries. It has been reported that the skin reflects your inner health status and ageing. We now know that our diets play a major role in the condition and appearance of our skin. While good […]
Are you buying JUNK supplementsJune 11, 2019 - 10:22 pmThe supplement market in South Africa has never been bigger. Nearly every supermarket, chemist and plenty of health stores sell these. The question however with this great supply is do you really know what you are buying and putting into your body? Analysis of omega-3 fatty acid content of South African fish oil supplements A […]